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West Wales Buddhist Group

Meditate in Aberystwyth

Change Your Mind; Change The World
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Boundless Heart, Limitless Mind

Monthly Saturdays 10.30 - 1.00pm. Open to All.

Aberystwyth Quaker Meeting House. Suitable for all levels of experience.

25th June... With Maitrisiddhi.

How do we build a resilient heart-mind? A capacity for compassion for ourselves and others? A course in training our mind in positive states. With Maitrisiddhi.

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Know Your Mind

Monthly Saturdays 2.15 - 5.00pm. For Regulars.

Aberystwyth Quaker Meeting House. With Maitrisiddhi.

25th June. More dates tba.

Getting to know the nature of our own mind. Drawing on the teachings of the Abhidharma to help us understand and transform our experience!

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New: Before the Buddha was a Buddha

Fortnightly Mondays 7.00 - 9.00pm. Open to All.

Aberystwyth Quaker Meeting House. Doors open at 6.45pm.

16th & 30th May...

Introducing the Jataka Tales. Exploring the folk-stories of the Buddha's previous lives, and how they can change our lives here and now.

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New: Vision and Transformation

ZOOM Fortnightly Mondays 7.00 - 9.00pm. For Regulars.

The Buddha's Noble Eightfold Path.

23rd May, 6th & 20th June, cont....

Bringing meditation and Buddhism into our lives is all about creative change and transformation. The Noble Eightfold Path takes us step-by-step through ‘how to change’, weaving together insight, meditation and ethics.

Ruth Koffer

Morning Silent Meditation

ZOOM Every Monday, Wednesday and Friday 7.55 - 8.30am.

Meditating together in silence. Regulars Only.

A short reading or poem followed by silent meditation together.

There are guided meditations on our audio page which you can listen to if you prefer a led sit.

There is no suggested donation for this session.

'Know Your Mind' and 'Morning Meditation' drawings © Ruth Koffer 2020. All rights reserved. https://ruthkoffer.com/

 
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