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West Wales Buddhist Group

Meditate in Aberystwyth

Change Your Mind; Change The World
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Boundless Heart, Limitless Mind

Monthly Saturdays 10.30 - 1.00pm. Open to All.

Aberystwyth Quaker Meeting House. Suitable for all levels of experience.

23rd July, 13th Aug,10th Sept, 22nd Oct, 19th Nov, 10th Dec.

How do we build a resilient heart-mind? A capacity for compassion for ourselves and others? A course in training our mind in positive states. With Maitrisiddhi.

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Know Your Mind

Monthly Saturdays 2.15 - 5.00pm. For Regulars.

Aberystwyth Quaker Meeting House. With Maitrisiddhi.

23rd July, 13th Aug,10th Sept, 22nd Oct, 19th Nov, 10th Dec.

Getting to know the nature of our own mind. Drawing on the teachings of the Abhidharma to help us understand and transform our experience!

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New: Letters of Gold

Fortnightly Mondays 7.00 - 9.00pm. Open to All.

Aberystwyth Quaker Meeting House. Doors open at 6.45pm.

25th July, 8th & 22nd Aug, 5th & 19th Sept.

Starting our new theme, 'Letters of Gold', introducing the Dhammapada – a poetic and pithy classic text of sayings of the Buddha.


Dharma Digressions

ZOOM Fortnightly Mondays 7.00 - 9.00pm. For Regulars.

New for the Autumn.

12th & 26th Sept, 10th & 24th Oct, 7th & 21st Nov, 5th & 19th Dec.

A series of ad-hoc sessions led by some of our Mitras, based on Dharma topics of particular interest to them. The evenings will be consist of a check in, short grounding meditation, a reading, and a discussion around the topic.

Ruth Koffer

Morning Silent Meditation

ZOOM Every Monday, Wednesday and Friday 7.55 - 8.30am.

Meditating together in silence. Regulars Only.

A short reading or poem followed by silent meditation together.

There are guided meditations on our audio page which you can listen to if you prefer a led sit.

There is no suggested donation for this session.

'Know Your Mind' and 'Morning Meditation' drawings © Ruth Koffer 2020. All rights reserved. https://ruthkoffer.com/


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